The first few sessions are a chance for us to get to know each other. I’ll learn about your current situation and goals, and you can ask any questions about my approach to ensure we’re a good fit. Together, we’ll develop meaningful goals guiding our work throughout therapy.

Yes, I accept insurance through most major panels including:

• TriWest,
• Kaiser,
• Medicare, BC/BS,
• Cigna,
• Aetna and
• United Healthcare

I hold a Master’s from the University of Colorado, Colorado Springs (UCCS) in Counseling and Human Services. I am a Licensed Professional Counselor (LPC) in Colorado and a national certified counselor (NCC). I have also received specialized training in grief counseling and anxiety treatment and completed professional training at the Veterans Administration mental health program in Colorado Springs.

I utilize a variety of evidence-based approaches tailored to your unique needs, including Cognitive Behavior Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Motivational Interviewing (MI).