Menu
Every person has the capacity for incredible growth and healing. Therapy is a powerful tool for self-discovery, and I’m here to help you tap into your inner strength and resilience. In a safe, comfortable, and trusting environment, we’ll explore your thoughts, feelings, and experiences, creating a path toward a more fulfilling and joyful life.
I hold the highest level of licensure for professional counselors in Colorado and am certified in multiple areas including
My expertise includes grief counseling, clinical mental health, and anxiety treatment, ensuring you receive the specialized care you need.
Your privacy is of the utmost importance to me. My practice follows the most stringent of measures to ensure confidentiality of your information.
If you’re transitioning to civilian life or struggling with PTSD, I’m here to offer support and guidance. We’ll develop coping strategies and treatment plans to help you thrive together.
The loss of a loved one can be overwhelming. I provide a safe space for you to process your grief and find ways to heal.
Depression can feel like a heavy weight. I’ll help you understand and manage your emotions, develop coping skills, and rediscover joy in your life.
Relationships take work. I offer couples counseling to help you strengthen communication, resolve conflict, and build a deeper connection with your partner.
Reach Out
The first step is the most straightforward – message or schedule your free 15-minute consultation through my website. We can briefly discuss your needs and see if we fit.
Schedule Session
If you decide to proceed, we’ll schedule your initial therapy session. We’ll explore your concerns more deeply during our first session, crafting a personalized treatment plan.
Begin Healing
Together, we’ll embark on a collaborative journey of healing and growth. You’ll have a safe space to explore your thoughts and feelings, develop coping skills, and make meaningful changes in your life.
Sometimes life’s challenges are too much to handle alone and you need someone to come alongside you with counsel and support. Whatever you are facing, you can overcome it and make positive changes to improve your life.
I provide a safe, supportive, and empathetic environment to help you explore the difficulties life has thrown your way. Together, we can find new tools for you to better your life and create new paths for you to walk. My approach is tailored to each of my clients-sometimes it’s quiet listening, sometimes active support-but it’s always about finding solutions that help you move forward.
Ready to take the next step?
Let’s connect and explore how I can help you on your journey.
Do you have questions? Do you need support? We’re here to listen and provide guidance. Contact me, and let’s discuss how we can best assist you.
Your message has been sent!
Mindful Solutions Counseling is located in Colorado Springs and here to help you overcome your personal struggles and unlock your full potential.
Serving Colorado With Telehealth Appointments
© 2024 All Rights Reserved.
